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=Update 6 - 10 Nov 2016 - 07 Dec 2016= * Mostly improved since lowering Vyvance from 70mg to 50mg. * Been consistently working on electronics projects. * A bit better at going to bed earlier. Normally 12pm, although sometimes 1am, mostly when I need to have a shower and leave it to the last minute. Other times when I start something later than I should but have been better at stopping or not starting on things since lowering Vyvance. Waking up at 8:30am. * Still no specific tasks like treadmill, meditation. Possibly due to less long term planning from the Vyvance (this seems to be improved since lowering it). * Waking up groggy, takes a while to get out of bed. * Still lack some 'mental energy' to do some things. * Wanting to either try Modafinil/Provigal/Modalert/etc... Or lower Vyvance some more. * Would having both Vyvance+Modafinil likely to cause issues? Too many stimulants? ==Log== * Not so tired during the day. Sometimes after lunch I get sleepy but I have some green tea. - 4 Dec 2016 * Did some gardening. Removed large section of invasive grass. - 30 Nov 2016 * Still very tired at day. Particularly the morning. - 30th Nov 2016 * Been tired during the day for a while even though I have been sleeping at more normal times. - 21th Nov 2016 * Been working consistently on an electronic project for a few days. - 16th Nov 2016 * Been waking up tired. Trying to cut back on Paxam to 3/4 (from 7/8). * Been easier to stop what I'm doing and get myself to go to bed at a better time. - 15th Nov 2016 * Now on Vyvance 50mg (from 70mg). - 12th Nov 2016
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