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=Update 3 - 12th Sep 2016= ==Main Points== * Still no motivation/'enjoyment'. depression?. Up Sertriline? * Still can get myself to do specific preplanned activities/projects (Read a specific book, mindfulness, making a proper lunch, treadmill, etc...), or stick with a project longterm. Do random tasks (although useful ones) instead. Procrastination? * Did do a lot of unplanned useful random activities. Fixed the dishwasher. Vacuumed the entire house (The entire day until 11:30). Started to organise the shed (over a few days). Went around the house finding things that needed to be thrown out (most of the day). Ordered a bunch of stuff online (mostly things for projects). * Been cutting back on the Paxam, 7/8th at night. None at day. Seem to wake up at about the right time without too much sleepy/grogginess. Not too much general anxiety (although some on occasion). This seemed to coincide with the increased activity. * When I was on the full Paxam (1 at night/half in morning) with the 70mg Vyvance I didn't have a lot of activity, was spending days on end passively researching things, such as watching tutorials on YouTube. * Increase in focus might make it hard to do side activities (stop researching and go have a shower), also might mean I am focusing on thoughts and getting lost in them (although I often did that prior to Vyvance). * Got the DSP, thanks for the letter βΊ. ==Log (newest at top)== * Seem to be losing most of the the initial burst of energy I gained from the 50-70mg Vyvance upgrade (This happened on the 30-50mg upgrade too). Starting to get lost in thoughts again. - 12 Sep 2016 * The asthma has mostly gone away off. - 09 Sep 2016 * Have started taking 7/8ths of Paxam at night, seem to wake up at about the right time with this amount. No Paxam during the day. No major anxiety increase from the Vyvance/lower Paxam. No noticeable Paxam withdrawal. - 07th Sep 2016 * Cut back on Paxam, 3/4 last night, none at day. Had some sleep problem (awoke a bit early). Spent the entire day vacuum cleaning the whole house until 11:30pm. * Randomly cleaned the shed - 28th Aug 2016. (Possibly I had less Paxam the night before). * Seem to be getting some ashma (not major), some people online seem to mention Vyvance causing ashma and it seems to happen a few hours after taking it in the morning. * No problems actually sleeping. * Hard to stop doing things. Pausing video to go do my teeth. Going to sleep later because I'm researching stuff. Can spend an entire day doing nothing but researching one or two things.- Aug 26th 2016 * No major effects from the Vyvance dosage increase. Did a bit more the day I took the Vyvance (fixed the dishwasher), not sure if it's related. - Aug 23rd 2016 * Started on 70mg Vyvance - Aug 22nd 2016 * This week prior to taking the Vyvance, I had been cutting back the Paxam without issues and feeling more awake and doing a bit more. * Started looking into Sluggish Cognitive Tempo/Concentration Deficit Disorder. - Aug 20th 2016 * Still finding if hard to do specific tasks. Spend hours researching something without ever actually doing it. - Aug 20th 2016 * Started feeling a bit more awake (this is before Vyvance upgrade), probably due to less overall Paxam. - Aug 17th 2016 * Started putting cloths in the bathroom the night before going out the next day to make getting in the shower quicker and eaiser. Also arranging the other things I need to go out. - 15th Aug 2016 ==Random Learning Things== * Wood/Metal Working * Electronics * Oscilloscopes * Perspective Geometry * Building a 3D printer/CNC machine.
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