Editing Med (section)

=Update 2=

==Current main issue==
* Feeling sleepy a lot. (Probably from the Paxam.).
* Very groggy in the morning, takes a while to get out of bed. End up reading a while until I have the energy.
* Sleepy during the day.
* Less energy to do things like go on the treadmill.
* Often to tired to get myself to go to bed on time.

* Still not able to target specific activities. Making lunch. Mindfulness. Finance. Specific learning projects. Reading a book on something I'm interested in.
* Things I do, do are often unplanned and random (weeding the garden for example). Although still useful.

Started skipping day time Paxam every other day, and going with 1/4 alternate days, unless I'm going out then I take half. Some increase in anxiety. But less groggy during the day and in the morning. (even the ones when I do take Paxam)

Maybe switch from daytime paxam to one of the other anti-anxiety things talked about last time.
Sertraline seems to be going ok, Up dosage?

==log==
* Skipped the morning 1/2 Paxam again on the 13th and needed 1/4 on the 14th at noon again. - 13/14th Aug 2016
* Tried missing the morning 1/2 Paxam again, but started to feel bad and anxious around mid day. Took 1/4 and was ok after a while. First time on the treadmill in a month (probably unrelated). - Aug 11 2016
* Tried missing the 1/2 paxam in the morning. Felt less sleepy during the day. Next morning seemed less sleepy too (even with paxam at night, might be coincidence). - 10 Aug 2016
* Tried 3/4 of a Paxam at night again but ended up sleep thinking alot. - 08 Aug 3016
* Forgot to take Paxam/Circadian last night and realised at 2am. Decided to take 3/4 of a Paxam, and was less sleepy the morning. - Aug 06 2016
* Still often quite sleepy. Hard to get myself to go to bed on time.
* Was up till 3am researching Ore Smelting on Mars. - Aug 05 2016
* Have been doing a few more things. Probably the Sertaline.
* Vyvance seems to have mostly worn off, or been counteracted by the increased Paxam.
* Keep feeling tired most of the day. No energy to do things like treadmill. Possibly Vyvance has worn off, or Paxam. Easier to wake up though. - 02 Aug 2016
* Did a lot of weeding in the garden much of the day, unprovoked. - 31 Jul 2016
* Ryan mentioned that ADD can show the same symptoms of depression. Though a week of Ritalin might not be a bad idea to try. - 25 Jul 2016
* Ryan also said it might be worth switching to taking 1/2 paxam at night and 1 in the day rather than the current way around to make waking up easier.
* Helped out mum in the garden when she asked, pruning/weeding for much of the day. - 24 Jul 2016
* Have been sleeping better, not as much 'sleep thinking'.
* Quite hard to wake up in the morning. Often wake up early then go back to sleep, wake again, go back to sleep until I can see daylight and force myself up. Probably getting about 10 hours sleep.
* Can take 30min+ from finally waking up to getting out of bed and eating breakfast.
* Not as active as I was though. Not so much treadmilling.
* Hard to get myself to read math books that a week ago where interesting.

==Latest random learning activities==

Most of the research stuff involves finding the best books on the subject (although often not reading them), and watching YouTube videos explaining them.

* Researching maths. Started going backwards from pure abstract algebra and group theory to long division/multiplication. Some euclidean geometry.
* Researched smelting ore on Mars.
* Researched DIY backyard smelting furnace. How to build own metal workshop from scrap (not really planning to currently, but it's interesting).
* Researched smelting ore in general/historical. Iron, Copper, Aluminium.
* Researched the Manufacturing of (copper wire, electric motors, ball bearings.)
* Researched building a house out of Cob.
* Researched how a cheap braille display reader might be manufactured.
* Looking at building a Plotter out of cardboard and cheap electric motors but make it accurate using machine learning.
* Researched machine Learning/Deep learning.
* Tried to solder an old electric drill so it could be controlled by computer but the soldering iron broke down part of the way though. New one on order.
* Researched building a DIY soldering iron from the broken one.
* Researched building things out of cardboard (furniture).
* Researched Architecture