Editing Med (section)

=Update 18 Jul 2016=
* Generally improved. Not feeling as terrible as I was.
* Less anxiety (probably the Paxam).
* Vyvance no longer extreme.
* Paxam/Circadian seems to have helped with sleep. Still some wakefulness/sleep thinking but not as bad. 'Deeper' states feel deeper.
* Sleeping longer (10->9 for example). Although I sometimes would wake up earlier, I wouldn't know if it was time to get up (3/5am vs 7/8am) and too tired to check the time (next month I should use alarm).
* Sometimes still waking up at night, but not as much.
* Kind of groggy in the morning. Sleeping in. Longer to get out of bed. Less early morning energy.
* Occasional minor headaches (maybe the circadian?). Not enough to be a problem.
* Lost a bit of weight (108->104 in about 2 months), probably the Vyvance making me snack less.
* Less appetite (not really a bad thing. Although can be hard to get myself to have breakfast).
* Tried without Paxam one night and spent the entire night sleep thinking so I do need it for sleeping.
* The next day without Paxam felt terrible, possibly chemically dependant?. Could have just been the lack of sleep but seemed to extreme for that.
* Some increase in motivation. Maybe the Sertraline. Or improved sleep.
* Made a few lunches.
* Increased treadmill usage.
* Spent a lot of time researching maths. Did a little bit of gardening (not as much as befoure).
* No working on finance software or mindfulness. Not much programming at all this month.

* Still highly dependant on the quality of sleep which is variable.
* No other noticeable effects from the Sertraline.

* What about withdrawal. How would I go off this stuff. Vyvance then Paxam? Does Sertraline have withdrawal?

* Often still cycles of periods of activity and then less. Treadmill was mostly 2 weeks ago and less now (although still some).