Editing Yoga

* Hatha Yoga - "Hatha simply refers to the practice of physical yoga postures". "Hatha is a very general term that encompasses any of the physical styles of yoga."
* Vinyasa - "flow", the smooth way that the poses run together. It's a broad classification that encompasses many different types of yoga, including Ashtanga and power yoga.

* Angamardana - "a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health.". Via: "Inner Engineering: A Yogi's Guide to Joy"

* Surya Namaskar - "Surya Namaskar, Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a sequence of some twelve gracefully linked asanas.". via: Inner Engineering
* Surya Shakti - Muscular variant.
* Surya Kirya - Spiritual variant.
* Upa Yoga - This program offers a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.
* beginner’s level gentle Hatha practice. Kripalu, Viniyoga, and Integral are also good choices,
* [https://www.verywellfit.com/chair-yoga-poses-3567189 Chair Yoga]


* Pranayama - Breathing
* Samsara - cyclic moments or systems.
* Bhuta Shuddhi - Cleansing of the elements in a physical system so they may work together in harmony. via: Inner Engineering
* Bhuta Siddhi - "Mastery over the elements.". When you achieve a level of expertise in yoga practice you approach Bhuta Siddha.


https://www.aypsite.org/MainDirectory.html

* [https://www.youtube.com/watch?v=38GTnjg_aBA Surya Namaskar Part-1 Right Postures]

* [https://www.youtube.com/watch?v=hVSkzd32V08 How to do Vrikshasana (Tree Pose)]
* [https://www.youtube.com/watch?v=Ef9raRG2n2Q How to do Natarajasana (Dancer's Pose)]
* [https://www.youtube.com/watch?v=V-5EGMdkDQU How to do Warrior 3 Pose - Virabhadrasana III]
* [https://www.youtube.com/watch?v=_0K-Kuw6DOs Beginners Yoga: How to do Warrior III]
* [https://www.youtube.com/watch?v=YFgkVxS_z7Q How to do Padmasana perfectly in 5 days | Easy and Effective method]

=Qi Gong=
* https://www.youtube.com/watch?v=pxmpYDxvlE4
* [https://www.youtube.com/watch?v=566FRtbz_bw Simple Qigong Routine - Easy Home 10 Minute Practice for balancing Qi with Jeffrey Chand]