Meditation: Difference between revisions

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=YouTube=
=YouTube=
* [https://www.youtube.com/playlist?list=PLki7vHQ8Y482W6tv020FJBe1WUh9Em4lx YouTube/Meditation]
* [https://www.youtube.com/playlist?list=PLki7vHQ8Y482W6tv020FJBe1WUh9Em4lx YouTube/Meditation]
* [https://www.youtube.com/watch?v=jX6kn9_U8qk&t=13s Rain Sounds 10 Hours:The Sound of Rain Meditation,Autogenc Training, Deep Sleep,Relaxing Sounds] - Car sounds in the distance. Sounds like under a bridge.
* [https://www.youtube.com/watch?v=lasWefVUCsI Gentle Rain 10 Hours High Quality] - Thunder/wind/birds
* [https://www.youtube.com/watch?v=R_7HLzHx1-Q 8HOURS Relaxing RAIN, Rain Sounds for Sleeping, Soft Rain Sounds for Relaxing, Studying, ASMR, PTSD] - Birds in distance? (might have been real birds)
* [https://www.youtube.com/watch?v=7JyE47-Ykjo Gentle Night Rain 12 HOURS - Sleep, Insomnia, Meditation, Relaxing, Study] - Some 'splattering'


=Misc=
=Misc=

Latest revision as of 03:08, 13 January 2019

YouTube[edit | edit source]

Misc[edit | edit source]

To Read[edit | edit source]

  • Manual of Insight - Mahasi Sayadaw - Seems to have multiple recommendations in /r/streamentry. Seems big.
  • The Mind Illuminated
  • Right Concentration - Leigh Brasington
  • Mindfulness in Plain English. Beyond Mindfulness in Plain English. Loving-Kindness in Plain English - Bhante Henepola Gunaratana
  • Wheels of Life, Eastern Body, Western Mind by Anodea Judith. - About Chakras and stuff.
  • The Advaita Bodha Deepika - "is a book I've enjoyed reading, as is the Ashtavakra Gita. They don't use Buddhist terminology, but they're clear and lucid pointers and descriptions of the truth."